Through the years i have been a teacher and held teacher trainings in many different concepts. The most important thing for me is to communicate and listen to the people that I train together with. And TOGETHER and LISTEN is the thing for me- we are all different and in need of different moves. Therefor we (me and Malin Berg) have created SOUND- the first AUDIO TRAINING concept, that will challenge you to really listen to your need. Other concepts that I have co founded is BARRE MOVE and INNER STRENGTH
A Barre concept that combines power and grace. A full body workout that mixes barre, functional training and yoga.
A class that forms after YOU or your participants. 4 different energies that can take more or less space in the class: BREATHE, MOVE, FLOW and
Train with us in our channel at TWIIK
Inner Strength SOUND gives you screenfree audiotraining. Go outside and enjoy the nature when listening to our coaching, or take a small break from the computer and just listen to our guided workouts in your ears. Read more
Just let me know if you want me to inspire your members, instructors or participants at your club or at an event. Classes, workshops or teacher trainings.