Move with me
Presence, Growth and Connection Through Movement
Movement is one of the most powerful ways we can learn about ourselves and each other. For me, a class is never just a workout — it's a moment of connection. A chance to listen to the body, feel the energy in the room and grow together.
I design and lead movement experiences that help people find strength, balance, presence and joy. And I always adapt to the group — their pace, their mood, their needs. That's where the real transformation happens.
BARRE MOVE
A Barre concept that combines power and grace. A full body workout that mixes barre, functional training and yoga. Read more
SOUND
Unique sound experiences inspired by nature – created by Maria and Malin, founders of Inner Strength. With backgrounds in movement, recovery, and sound, the elements Breathe, Move, Sweat, and Flow support the body’s natural rhythm of activity and rest.
SOUND is nature-based soundscapes, with unique guidance, to reconnect – whether you're indoors or outdoors – bringing moments of calm, energy, and presence into everyday life. Read more
PRESENTER/TEACHER
Just let me know if you want me to inspire your members, instructors or participants at your club or at an event. Classes, workshops or teacher trainings.
