top of page

Ready to Move?

Let's design a movement experience that helps your group grow — from the inside out.

Book me for: 
 

  • Classes & guest sessions

  • Workshops & masterclasses

  • Instructor trainings

  • Corporate movement experiences

  • Retreat sessions

  • Festival classes

  • Custom movement concepts tailored to your group or event

Hållbart krönika.jpg

Weekly Classes

Join me at my weekly classes at IKSU in Umeå
Monday Yoga 16.45
Monday Dance 17.55

Tuesday Mobility 17.15

Sunday Barre Move 19.15

Sunday Step Dance 18.10

Online

At Mymowo you can train with me wherever you are:  yoga, Dance, Step, Inner Strength and much more. Sign up and try it for 30 days for free here. 
 

At Twiik you can join our channel for programs and single classes here.

At Yogobe you can join me for Barre Move.  

Skog.jpg
sp22.jpg

Travel and events

Travel to wonderful Portugal or Mallorca with Springtime travel: use the code STL99 for 1000 SEK discount, and join me
4-11/4 2026 Monte Gordo, Portugal
18-25/4 2026 La Rapida, Spain

7-10/5 2026 Mallis, Spain
 

29/3 Soft Sunday Springlight, Norrkällan, Vännäs





 

 

bottom of page