YOGA

"Dance with your breath"
I want everyone to feel that they can join a yoga class with me, do it their way, listen from inside what and how each move really feels. 

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Inner Strength BREATHE

INNER STRENGTH

A class that forms after YOU or your participants. 4 different energies that can take more or less space in the class: 
BREATHE 
MOVE
FLOW 
SWEAT

Inspired by functional training, gymnastics and yoga.

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Train Inner Strength at Home

BARRE MOVE

A Barre concept that combines power and grace. A full body workout that mixes barre, functional training and yoga.

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