"Dance with your breath"
I want everyone to feel that they can join a yoga class with me, do it their way, listen from inside what and how each move really feels.
Inner Strength BREATHE
A class that forms after YOU or your participants. 4 different energies that can take more or less space in the class:
Inspired by functional training, gymnastics and yoga.
Train Inner Strength at Home
A Barre concept that combines power and grace. A full body workout that mixes barre, functional training and yoga.